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>he believes depression is a real thing
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This. Most people in fact take a bizarre pleasure in depression and it is surely not some bottomless hole like they make it out to be. They love the self pity. If you talk to someone that complains about being depressed, they will list off cope after cope so much that they genuinely appear as if they don't even want to change. Not to mention the fact that nearly all forms of depression are simply brought on my environmental conditions that once you are an adult, are completely within your control.
You'd just be forgotten or killed so you wouldn't live as long as the non depressed people. People who are genetically inferior are given an equal opportunity as people who are genetically superior.
its not every day that you come across such a shitty post.
That's beautiful

Is this below or at parallel
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What concept of parallel do you not understand? The guy in the picture clearly went below parallel.
You're dyelusional.
Oh sweet lordy I forgot summer is here lol
nice gyno
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daily reminder to take the neck pill
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Post normal neck and hide your face if you are a pussy, I don't care about your stretched pose

how do i do it at home without a bench?

I dont want to do it at the gym cause it looks absolutely retarded. But it'd do it at home if i could
Just lay on anything you can hang your head off the end and figure out some way to create resistance.
How many ? 3*max ?

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Will watching cartel execution videos raise my testosterone levels?
I'm pretty sure the thing that raises test the most is watching men fighting. So do that
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Are white nationalists like this really gay anons?
>how do I get this buff?
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>no women
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>Jack Donovan also is no longer affiliated with their group, the Wolves of Vinland.
Woah, what happened there?
And thats a good thing, shlomo.
He's probably a fed
Germanic paganism is all about honoring your forefathers, their teachings.
Blood and heritage, tradition and beeing once with nature.
Beeing strong and independent, beeing able to defend yourself and your family.
Only the marxist (((science))) from the early 1900s up until now started to portrait germanic paganism as some communist hippie bullshit which somehow would include niggers and so forth into the european family.

Just went to the bathroom and noticed these on my shit
Should i be worried ?
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these are indigestable veggies like green scallion or something like that.
parasites usually have a protection layer so even if they died they won't have that color.
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Is no one going to comment on the fact that this fucking sperg either shit on the toilet seat or reached in and pulled out his shit strings to post them on Transylvanian vampire hunting forum?
That's a scallion that took the long journey through your anal frontier.
Found this same exact shit like two weeks ago in my shit too. Thought those were worms but I have not seen anything since then and I also dont have any symptoms so i thought you are fine
OP is the only reason I even come to /fit/ these days

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since the other one is completely off topic.
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>just ate some ice cream
>feel sick after seeing all this
God. I'm not gonna fucking make it.
I too go to /fat/ and use these threads to motivate myself. Congrats on your progress
Just remember that terrible feeling next time you want to eat ice cream
I would slaughter the man that harmed an innocent.
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you have chosen the right path. dubs confirm. just stay on track and watch your life improve.

>still insecure after meeting all of my fitness goals so far
>friends hate me because I am too needy
>can only lift away the feels for so many hours a day
>constantly subconsciously seeking attention

I know what’s wrong with me but I can’t seem to fix it. Kill me

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>girlfriend finally got her period, no need for babynames.com

....is this what a second chance at life feels like?
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>tfw no gf to impregnate
I always use condoms and still thank the gods when my girl gets her period
Shit why aren’t you being more careful? Don’t even let that become a question until you’re ready. One of the hardest decisions a woman has to make is whether to keep a baby she’s not ready for. And there’s nothing you can do or say either way to sway her decision. Don’t let it get that far.
>loving bond with just one woman
that exists until she decides to fuck jamal, setting yourself up for failure have fun

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>about to begin your workout
>these two block your path
What do?
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>implying you wouldn't jump at the chance to be seen with that "skank" in public
>implying he couldn't move on and find 40 other "skanks" just like her if he felt like she was past her prime
2/10 would not bang. The girl is kinda cute though.
>defending and glorifying some roidcel on 4channel
>hes 6'2
it's 2019, the manlet cutoff is at 6'4 by now
Calum literally put his well being on the line injecting drugs and works out daily to achieve his physique and the girl is just some roastie with a ok untrained body lmao. Women truly have it easy

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Anyone else get tingly in their arms when doing barbell curls? I'm assuming it's something to do with a nerve. Is this shit serious or should I just work through it?
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that's ray mentzer motherfucker, why don't you take your shitty opinion and your complete lack of taste and shove it up your ass.
nopey nope
oh wow youre serious, he seriously dedicated his life to bodybuilding even tough he had the objective disadvantage of round pecs.

i almost feel bad for pointing this out, ALMOST
Hell no thats not normal.
put your back against a pole/wall while curling
this way you dont swing like 99% of tards in the gym while curling and wont hurt your arms because youre a retard with bad form

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What is /fast/?
>Fast is a thread for the discussion of intermittent fasting, fasting, water fasting, and dry fasting.

What’s the difference between intermittent fasting, water fasting, dry fasting, etc.?
>Intermittent fasting: Fasting for a certain amount of time with a short eating window. 16:8 (16 hours fasting, 8 hour eating window) is the bare minimum.
>Water fasting: Fasting with only water.
>Dry fasting: Fasting with no water. Dangerous, use with caution.

Why should I fast?

Comment too long. Click here to view the full text.
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You're fucking stupid he says he didn't plan on selling it and gives the recipe away for free it costs fucking $8 at a grocery store. If you don't want to add sodium and potassium to your water then don't. But you being a retard doesn't make everyone else have to be fucking braindead too. Electrolytes are important shit head.
what should I break a 4 day fast with
Sodium chloride = 1/2 tsp (Himalayan Pink Salt)

Funny. There are no salt mines in himalaya. Its general salt with food colouring for idiots.
so if I'm trying a

>3 days of fasting
>1 day of soups/easy to digest food
>1 day of regular food

Shindig, do I need to drink snake juice or can I just stick with water?

Also, what are the best soups to break fast with?
Factually incorrect on both counts

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do you think you'll still be lifting weights when you're 25?

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>mfw I see someone ohp in the squat rack
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>mfw I see someone squat in the ohp rack
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>mfw i see someone squat in the curl rack

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Are all gay people low test?
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No I mean I took that test and it says I'm 50 male 73 female, I find dicks despicable and love to dominate in bed
Still, I'm a pretty emotional and empathetic guy while being very rational
I mainly criticised this thread for associating female traits with homosexuality and low test

Project your sexuality onto someone else faggot
based Ritsu lol
Haha you know what that means
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homo here, I don't take shit of anyone, and if i want something, I will get it because I don't care about your feelings.
I wish I could rape a pol nigger in the ass until he cries and cum

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