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File: IMG_2750.jpg (22 KB, 491x371)
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Just look at this perfect white girl

Just look at her perfect white ass and pink pussy. Just look at the way it's wrapped around that BBC.

The thing is though, she probably had a perfect upbringing. Her parents were so happy when they first looked at their sweet baby girl. Little did they know, 20 years from now, she'd be used as a cumdumpster for African males.

Just think of all the times her father read her bedtime stories, helped her with maths homework, went to her school games. I'm sure he was a proud father.
This can happen to any father out there.

Funny thing is, she'll most likely go on to marry a white man. He'll never know that she had so many beautiful black niggers inside her, pleasing her. He'll be completely oblivious to it. As a white man this scares me a lot, but it also excites me.

ps: she's not even a pornstar, just a regular white girl doing what she was made to do. The uploader of the video said she no longer fucks him because she got married, quite likely to a /pol/cel who brags about his trad aryan wife here….
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>>73927991
It's most likely a pajeet
>>
honestly, if my wife told she was a huge fucking slut who fucked niggers back in the day, that would make my orgasms stronger.

I would make her tell me all about her past sex stories while we have sex.
>>
Fuck, I'm a white guy, but I find this so fucking hot.

The contrasting skin color.
The soft femininity of the small white girl.
The hard masculinity of the Big Black Man.

It is the ultimate unity of Beauty and the Beast... Truly, God intended for tight white pussy to make Big Black Cock feel good.

And I'm so lucky to watch it
>>
>>73927940
That doesn't work out well.
>>
why is she shitting out of her pussy

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Guns out edition

Blah blah Reddit wiki

No source talk
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>>73927741
Post body
>>
>>73927760
Post roids.. oh wait.
>>
>>73925120
Just take primo, same sides as aromasin but it has muscle building effects.
>>73927600
>>73923904
Sources are actively watching the thread, thread goes down if you shit talk them
>>
>>73927600
>Why is gatekeeping sources a thing?
You are literally a brain dead fucking nigger if you seriously don't know the answer.
>>
Anyone who’s tried DHB and can say definitively whether or not it lowered e2? Can’t find anyone who actually got bloods to confirm or deny this.
Also, asked last thread but I’ll ask again in here. 600mg EQ or 400 mg DHB for my next bulk? I have both but can’t decode which to run first.

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is he cringe or based?

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>tfw literally impossible to quit caffeine and alcohol
it's over
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>>73927250
Dubs and OP drinks 1 gram of caffiene
>>
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Dubs and OP drinks 2 grams of caffeine
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>>73927288
You're a good man, dubsguy
>>
>>73927250
Take some time off work. Sit in the sobriety with with nothing to do but read or play videogames or do the dishes or whatever it is you have to do without indulging. Smoke weed if you must. It is a much lesser problem that helps you let go of other more damaging compulsions.

>Impossible
Not at all. Find something in life worth your effort and focus on it and realize how much better you are at focusing on it without being an addict. You aren't going to get much empathy from people with actual addictions, who've gone through benzo withdrawl and quit nicotine after smoking 2 packs a day for a decade. They did it, so can you.
>>
Singles and I buy 4L of beer today

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Should I get the Texas Deadlift Bar or the Ohio Deadlift Bar? Which one is most commonly used at power lifting meets?

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why aren't you claviclemaxxing, /fit/?
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>>73926110
Fucking kek the brown incel on the right gets mogged so hard by genetics kek
>>
>>73926798
You mog him by how?
Being shorter?
Uglier?
Fatter?
Smaller?
Browner?
>>
>>73926822
by being better at everything he wants to be, he doesn't even post his own body but someone else's because he's a fat loser
>>
>>73926838
And you’re a smelly tubby Mexican manlet Kek
>>
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his clavicle ends at the arrows, what appears to be "natural broad shoulders" is just someone who spent a lot of time developing the muscles in their shoulders and not much else on their body to give the perception that they have a superior genetic frame and do minimal amounts of exercise

File: 4605045_0.jpg (83 KB, 630x630)
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Neck Work Edition
>programs, stretching, bands, lift tutorials
https://pastebin.com/V84Y0J9Y
>tripfag numbers
https://pastebin.com/nMsfR4Jj
>conjugate pastebins
https://pastebin.com/hVpZANaT
>The Squat with Alan Thrall
https://youtu.be/vmNPOjaGrVE
>The Bench Press with Alan Thrall
https://youtu.be/BYKScL2sgCs
>The Deadlift with Alan Thrall
https://youtu.be/wYREQkVtvEc
>The Overhead Press with Alan Thrall
https://youtu.be/wol7Hko8RhY

Comment too long. Click here to view the full text.
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>>73927488
>>73927501
Hey man I actually just tried it and you're right, that was more difficult than I expected. Sorry for assuming it was a weight issue. It really is just an awkward position to try to move around in.
>>
Rec me some good snacks that I can take on a 29 hour flight so I don't lose all my gains. Reqs:
- High protein
- No slop (and no sneed oils)
- No oats
- Not messy
- Available on Amazon or from TJ or Whole Foods (but fuck WF so pref not)
>>
>>73927620
s/29/19
>>
>>73927620
finally getting evicted back to the rice fields?
>>
>>73927996
Yes that's why I need to pack all the protein I can

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>son of a wealthy and influential nobleman
>has trueborn siblings borne to his noble father by a standard-issue aristocrat who despises him and comes from old money, all of whom are flabby and weak
>was himself sired by his father on a scullery maid in a whirlwind romance
>half-barbarian by the standards of his people
>embodies the principles of masculinity
>effortlessly outstages his half-brothers and half-sisters through sheer force of will
>is his father's rightful heir
This is Jon Snow tier chicanery. If I read this in a novel I would put it down for being derivative.
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>>73927160
there was something about arnold. even with his muscles, he still looked very flexible and loose.
>>
>>73927818
No idea what you mean. Have sex and stop disappointing your parents.
>>
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>>73927160
What’s with the shilling? Anyway the guy seems nice enough but he’s nowhere near Arnold no matter how much he picfrauds
>>
>>73927930
I'm glad those two have a genuine relationship and that he's following his dad's footsteps tho
>>
>>73927930
Arnie would continhe treating him like a bastard child if he was never exposed.

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How do I get to a point where I DON'T need motivation to get to the gym? Usually I can get by just by listening to aggressive music and fantasizing and that's enough but ideally I wanna be able to perform at peak with 0 distractions.
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>>73927816
Post yfw you realize the GT350 only came in a 6 speed mt
>>
>>73926471
This but less autistically
>>
>>73926227
sounds reasonable. must become like that.
>>
>>73926307
>>73926324
nice
>>
>>73926193
What the fuck is happening on this webm

File: Pericoronitis-1024x538.jpg (35 KB, 1024x538)
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how do i treat this without removing my wisdom tooth?

>had pericoronitis for a week
>used hydrogen peroxide 2% rinse for a few nights
>pericoronitis goes away
>2 weeks later
>pericorinitis back again
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>>
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Don't remove them
>>
>>73922773
If your wisdom teeth are coming in straight and not impacted, unlike that picture, then it should just go away on its own after a while, just keep brushing them.
If they are impacted like the picture you're fucked lol, should have eaten more nuts and raw foods as a kid. You would have to get them removed as if they don't start out straight they aren't going to fix themselves on their own.
>>
You need to clean out the flaps better, there's probably bits of food stuck there that is feeding the infection. Just chemically nuking your mouth won't help. You need to use your tooth brush and also a syringe. Clip off the sharp part, fill it with water and use the hydro beam to clean out inside the flaps. This plus the antibacterial rinses will cure it in a few days unless. It'll still randomly flare up every now and then, and the chances of that tooth decaying is high.
>t. indented wisdom tooth on both sides, too lazy to remove the one remaining
>>
>>73924495
>Removing them will cause your face to lose detail
What proof do you have to offer?
>>
>>73925434
not having extra teeth might help with braces, but its not going to do anything it by itself, but consult with a dentist

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>>73927702
somw sort of non human half breed freak demonic twink thing who cares i do. and i can morph into a fox from my twink tits vampyirc form.
>>
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>>73927702
>>
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>>73927934
Willy is fucking ripped. I think I would be happy with opm body. I don't want to be huge just ripped

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He is my ideal form.
>>
COGAD
>>
>>73927427
>90% of Nintendo fanart is about <character> getting cucked by <villain>
>>
>>73927470
>Luigi macking on Queen Boo in the background
Fuck you on about?

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Post twink hate ITT. Here we can discuss these so called "men" and their horrible life choices.

subjects like:
>curling their 1RM deadlift
>throwing them out windows
>posting girls that bench press more than them
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>>73925906
Agreed. I'm having a shitty day and consistently feel like putting my fist through a wall but watching that belly jiggle calms the beast within me. His movement is just so soothing and satisfying.
>>
wait, i thought twinks were "in" nowadays. why hate?
>>
>>73925340
I want to hug the depression out of our jiggly boi :(
>>
>>73925327
didnt read dont care.
twink bros what r we doing today? im having a crisis and my high has worn off now. time to eat idk to hurt myswlf.

his face structure didn't look that bad tbf
if he had just looksmaxxed and kept his autism to himself he could've finished his lovequest
>>
>>73927949
Yeah, he honestly isn't ugly. He's just fat and has a terrible personality.

He is the living proof that personality makes or breaks a person. He is a terrible person.

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why does he cause so much seethe?
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>>73925462
Based
>>
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>>73924319
Idk but the only complaint here is the walmart twisty-guard barbell
>>
>”makes it” in 2020
>still posts here dunking on incels almost daily

Wow what an ascension!!1
>>
>>73926048
i dont think about gutscels at all.


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