Moldy bread: >>14543476Comfy Rules:>post thinspo >make america thin again>stay hidhrattedFAQ:>http://pastebin.com/raw/jvUjw16eLow Calorie Food & Drinks List:>http://pastebin.com/raw/93cLG9jjFeel free to post>age, sex, height>current weight>your highest and lowest weight>how are you losing weight
You're all disgusting and wasting away to nothing. You don't look better by starving yourself, and you certainly don't look better in clothes. You only look slightly better because you're hiding your disgusting bodies in baggy fabric. Get help.
>>14556210>disgusting baggy fabric look at OP
>>14556219Okay, let's see yours
>>14556228I'm not at my gw yet... 135lb/5'9, I'm disgusting and obese
>>14555965v cute. what's your routine?
>>14556233I see enough body dismorphia on /Fit/Add some muscle to your frame while you lose weight, the muscle will contour any remaining fat and improve any appearanceYour preferences may even change
>>14556219Lmao thought OP's pic was just Slenderman, legit didn't even notice that was a person.You and your tattoo look fucking atrocious. You look like fucking Gummo.
>>14556253that's not mejust beautiful /thinspo/
>>14556244thank you!I'm on 800kcal/day OMAD at the minute, 63kg 174cm, my goal is around 58kg because I still have some flab
>>14556269you need muscle mass
Either come to /fit/ and get huuuuge or go to /lgbt/ , take whoremoans and get thiccc. But don't be a sticc
>>14555682who is this pls? image search shows nothing
>>14556210Don't have sex
>>14556314even if you’re trans and want to get thicc, starting out low BMI and adding fat on works better because fat distributes as it comes on faster than it moves around
>>14556358>fat distributes as it comes on faster than it moves aroundWhat the shit are you even saying? You have a fundamental misunderstanding of how fat gain and fat distribution work
>>14556202If you like anything less than this, you’re probably gay
>>14556395whats her phone number brahalso is caffeine good for weight loss?
>>14556466Caffeine has nothing to do with weight loss.
>>14556473caffine is an appetite suppressent and it can help you feel more awake if you're on starvation diets
>>14556466Caffeine has but the most meme ability to increase lipogenesis and can act as an appetite depressant but you can’t outrun thermodynamics
>>14556474Why aren't you thin then?
>>14556369changing hormones changes how the body distributes new fat but realistically old fat isnt going to move around your body, thats why trans people weight cycle>>14556478whats lipogenesis>>14556481why arent you?
>>14556486>why arent you?Because I want to still be able to squat 200+kg and have thighs bigger than your thinspo waist
/thinspo/ users are fucking retarded. They take the time to count calories but too stupid to realize that you have to take time to lose weight and you have to get the nutrients your body needs (enough protein for example) because if you lose weight fast, you will also lose muscle. The muscle gives the shape to your body, you will look skinnyfat and disgusting with no muscle and no fat.Water fasting is also retarded. Losing weight is a long process, if you don’t accept that, you are going to get very frustrated. Another thing why they are retarded is that they hate the fact that they are not skinny enough, yet they are too fucking lazy to exercises. They would rather fuck up their stomach and body than to eat enough and actually move.If you want to be thin, fuck these losers and become thin the healthy way. It will be a much easier process, you will not be depressed and sick, and your body will thank you for eating healthy.
>>14556486>le 40%And basically caffeine can increase the rate your body uses fat as energy
>>14556498Lipogenesis is making new fat, you might have your terms mixed up
>>14556493thats pretty gay brah how do you logistically squat four people anyway>>14556494t. person who is in their fifth year of 'dieting' and weighs 90kg but its ok because you are doing it 'sustainable' and youll be a healthy weight in a decade>>1455649860% too manyand thenk
>>14556503>how do you logistically squat four people anywayWhen "people" weigh 50kg I can just pick them up one by one, one under each arm then you kind of criss-cross mesh the other two on your shoulders like a fireman carry
>>14556486this desu. Fat does move as your hormones change, but new fat gets added in feminine spots after around 6 months, while moving most of your existing fat and creating subcutaneous deposits takes 2-3 years
>>14556512i want to see this could you find a video>>14556514if you lose fat while on mones while it detract from male fat or female fat first?
>>14556525thanks but it aint meit aint mei aint no fortunate son
>>14556514>fat movesLol no, fat will go from dietary to stored via blood, and from stored to actual energy via blood again, it’s not some migrating elephant or some shit
>>14556522depends on your hormone levels at the time, it’s not an exact science. I don’t know personally because I was a skeleton before HRT and am only like 10 lbs more after, tho my body fat % literally doubled. also am intersex and started HRT at like 17
>>14556531when they say fat moves what they mean is you will automatically fat cycle if you are maintaining, as you lose tiny amounts of fat it will be put back in better placesof course this is extremely slow compared to macro weight cycling
>>14556538>when they say something incorrect they mean something correctGotcha
>>14556546>use a colloquial expression to describe somethingim sorry you dont like how trannies refer to something because its not specific and exact enough
>>14556546more like using a functional over simplification because being overly technical doesn’t really have any kind of gain
>it's another /fit/ can't handle the truth episodeToday I will remind them
>>14556551>>14556552>caring more about fake “gender change” than correct terminology that takes two extra words to accurately describe the physiological functions behind fat distribution
>>14556566>NOOOOO DONT SIMPLIFY ANYTHING YOU CANT DO THAT
>>14556580>reeing about trans people >also reees about MUH CORRECT TERMINOLOGYautism speaks
yo autists shut the fuck and start talking about thinspo again retards
>>14556580Pic rel is you samefagging, resorting to ad hominem, and being lazy and inaccurate
>>14556617>calls someone else autistic for using a commonly accepted colloquial expression uhh are you sure about that bro>>14556623nice mac lol >>14556622post some
>>14556629>post somehere's my ultimate anti-normie thinspo favourite/fit/rats begone
>>14556629no I was calling him autistic for not understanding it’s ok to shorten/simplify phrases in contexts like these. context is pretty hard for autistic people
>>14556649thank you anon, doing this thread a service
>>14556629>>14556638>>calls someone else autistic for using a commonly accepted colloquial>u-uh if everyone says something that’s wrong it’s just colloquial Body fat distribution can change, fat doesn’t migrate, they are two very different things that can’t be reconciled my muh colloquial and lazy language
>>14556522AAAAAAAAAAAH WHERE CAN I FIND A GF LIKE THIS?????
>>14556667well if youre going to be a technical autist then the fat distributions fit the definition of migrate, im sorry youve got your panties in a twist about what other people say but everyone is going to keep doing it regardless of your whining>>14556674idk anon but if you find out please tell me
>>14556775Pretty legs, I am currently having leg issues myself... damn thighs :( Wish spot reduction was a real thing
How can you become thinspo tier if you're an alcoholic?
>>14556775>you’ve got your panties in a twist about what other people sayB-BUT MY PRONOUNS>I’m going to keep being incorrectAight das cool
>>14556827It's really hard, alcohol has a lot of calories. I generally just use starvation, sleeping and exercise as "coping mechanisms" instead
>>14556840>B-BUT MY PRONOUNSstrawmanning, i couldnt care less what you called me brahlike i said the slow change of fat distribution meets the technical definition of moving or migrating so if anyone is wrong its you>>14556827switch to coke or eca/clt stackmaybe pick up smoking like everyone else
>>14556872>I’m gonna call to completely different thing the same because I don’t understand biological processes and am too lazy to write out how it actually works!t. retardIt’s ok to admit you’re wrong
>>14556904>completely different thing>meets the technical definition>is in use by literally everyone who talks about it>person who doesnt talk about it at all has a massive sperg about how everyone else says itok macfag
>>14556908>it meets the imaginary technical definition I made up! And ””everyone”” says it!Ok tranny
>>14556921>doesnt meet the imaginary technical definition i made up! and ""no one"" says it!Ok virgin
>>14556923It meets the actual and accurate definitions I said, yesSeethe harder that this much of an autist sperg has sex
>>14556494what kind of shoes are those
>>14557129slippersdont go outside anon its cold
>>14556522If I want to achieve legs like this should I do cardio or will it make my legs too muscular?
>>14557201wtf is wrong with you
>>14557201>will cardio make my legs more muscularNo
need some help here. im a girl and i want to be thin but i have a broad chest. i look pretty well proportioned now because im heavier, but im afraid that if i lose weight itll skew my hip-shoulder ratio and ill end up looking like a little boy or some shit :/ any tips?
>>14557201if you want to look like you're an anorectic heroin addict then you pretty much need to starve yourself and not exercisebut be aware that it's not a good look outside of yachting circles
>>14557388this is a good comparison
>>14557416Post (your) body, not Elle Fanning.
>>14557377squats, also your chest probably isn't as bad as you think
>>14556219stop posting this fagget. homosexuality is disgusting.
>>14557726whats homosexual about that picture? are you retarded? do you know what homosexuality is?
>>14557727>whats homosexual about that pictureuhh...the gay man in it? stop being obtuse.
>>14557726>woman posts picture of female thinspoNot lesbian>guy posts picture of male thinspoWTF FAG!Moron
>>14557783Has your starvation diet started digesting your brain?
>>14557802>Nice argumentBack to /fat/, fitrat
>>14557769how are you able to tell his sexual orientation just based on a pic of his torso?
Who cares what the dumb breeder thinks anyway
>>14557816How can you not?
Is he thinspo?
>>14557878great response faggot
>>14556498>>14556478>lypogenesisstop using words you dont understand you underage fat retard. thermodynamics are next to irrelevant when it comes to nutrition anyways.
>>14556662>>14556649seething fat retards
I will NEVER fuck someone with a BMI above 20man or woman
>>14558002>thermodynamics are next to irrelevant when it comes to nutrition Yeah I missused lypogenesis but you’re a genuine retard if you think the first law of thermodynamics isnt the absolute most important thing when it comes to weight loss
>>14558004>>14558132Bumping for post body
>>14556568>>14557388>>14556568>>14558132kill yourself unironically
>>14558135>Not posting bodyCringe and btfo
My mom's asking me to go to a doctors appointment with her about me having anorexia. This feels like the dumbest shit in the world because I'm a fully grown adult and I don't have an ED, but at the same time I kinda want to go so the doctor can tell her that I'm fine. thoughts?
>doing 72 hour fast >not hungry at all>decide to give brother chocolate bar I had under bed>take one sqaure of chocolate to eat myself>eat it>instantly extremely hungry DOn't Binge. Don't binge. Don't binge.
>>14558267Hide a phone in your anus so you can call a friend to come bust you out of the hospital your mother is going to have you involuntarily placed in
>>14558301Yikes, you’ve already fucked the fast so you should have something with fat or fat/protein (like drink some olive oil or eat ground beef) to stabilize your insulin, blood sugar, and curb craving
>>14557416she would've been god tier if she wasn't skinny fat.
You guys seriously need to get some help. Or at least grow out of it. Looking this skinny is unnecessary and does not look anywhere near as good as you people seem to think. There is NOTHING wrong with having muscle or even a certain amount of fat. No one with a healthy mind thinks it looks bad. NO ONE.
People here remind me of me right after I lost weight (used to be overweight). The smallest amount of fat or thickness would make me feel fat. Now I'm looking at pics of myself from years ago and I realize how skinny I was.
>>14558526>>14558529dont you have a general somewhere else to be in?
>>14558526Retards will seethe at this
>>14558716Fit girls are fine, but she's legit on roids.
someone bought me an icecream as a gift and I ate itI want to kill myself
>>14556863no, just switch to spirits straight or with 1cal mixers like the rest of us alcoholics, also a plus if you drink so much that your sick
>>14558734>She’s legit on roidsThat’s the goal
>>14557783Straight men don't pose naked like that showing off their perfect tight skin and hairless body, fag
>>14559023>muh all straight men are disgusting fat ogres
>>14559033That picture was clearly posted for male pleasure, buddy. Don't play coy, thats some faggy female posing shit.
Back on the thinspo train babyyyyyy. Going out tomorrow night give me the strength to not eat until then. Only calories since 2pm yesterday are from the onions milk in my tea.
>>14559048FUCK is literally me to a t
What is the best job to be /thinspo/ at? Besides modeling.
>>14559033Not him, but shitty strawman there
>>14558267its pretty clear you do have anorexia though
>>14559144I don't, being thin is just an aesthetics choice for me
>>14559168you post here so clearly it's not just an aesthetic choice and you have mental issues. don't deny it retard
>>14559195I used to post in /fat/ but everyone kept telling me that I had "MaDe It" and I should graduate to lifting weights, drinking protein shakes and other lame shit
So do most people here have an ED? Or are we all "dieting healthily" lmao
What do you think about 170cm height and 51kg? Bmi 17I feel I should get to 50kg at least but I don't trust my perception at this point
>>14559401im aiming for 173cm and 53.6kg lol so you should be fine, but i have quite a wide skeleton so that might play into it. i think the most important thing is how do you think you look rather than your bmi or other numbers.>>14559093anything except fucking cooking i want to kill myself every day i work lol
Is white coffee safe to drink during a fast?
>>14559366I don't even know anymore I don't feel like I have an ED but everyone in real life keeps treating me like a freak when they learn about my dieting habits so I keep that hidden and I only ever talk about it here.
>>14559366Erectile Dysfunction? why would you starve yourself to the point that your dick doesn't work?
>>14559502It stands for eating disorder lmao, I don't have a dick to starve into not working
>>14559479milk is calorie roch afaik>>14559366i cant have an ed because im fatcheckmate
>>14557816>how can you tell someone's gay, just by looking at themstop pretending to be woke, next you'll be saying there's no inherent differences between the genders
>>14556649Your stomach sticks out farther than your chest. Are you fucking retarded go back to /fit/ and correct your palumboism
>>14556395>ywn take a deep, deep sniff as she sits on your face
>>14559048why am i still here is literally me
>>14559631Why do you have these kind of pictures saved lmfao, fucking closet homo just shut it already. you will grow out of your /fit/ phase tho don't worry
>>14560040almost as if i have access to the internet. try harder.
>>14559631his underwear is kinda gay but otherwise this is just a big guythe question is why is he photographing himself while almost naked
>>14556202do any of you retards actually have eating disorders or are you just LARPing? i had/have an ED, starved myself underweight, and am now at a normal (but still thin) weight. any happiness you gain from losing weight is directly taken from you health, relationships, and hobbies/interests. seriously grow up, find something useful to do with yourself. thinspo is honestly so cringy.
>>14561381>being thin takes away from your health, relationships and interestsmaybe if you're retarded
>>14561395>>14561397nope I'm still thin, just not about to die. >maybe if you're retardedthe fuck would intelligence have to do with starvation harming the body? and you clearly don't have an ED if you don't understand the pressure it puts on literally any close relationship, and the obsession that causes you to care about nothing else.
>>14561405the intelligence has to do with executing such actions that lead to harm of your body anonyou can be thin without being retarded about it
>>14561381>just stop having an ED, bro
>>14561381Im naturally skinny, tried to bulk up a year ago ended up with stomach/kidney problems after going from 54kgs to 68
F, 18, 4’10”, 110-118Need to go back to 95 at leastI also have extreme bloating idk why.
>>14562275I find peppermint tea and light yoga or stretching helps with bloating x
>>14562275you have an 8lb range at that height? legitimately curious, that's my range and i'm a foot taller. i assumed that daily food/water would be less for an lp
>>14561411most of the people in these threads are retarded tho. it takes like a month or two to get to a goal weight...yet people are here for years.>muh anorexia but still 21 bmi
>>14561249>he actually fell for itthats a penis anon, you are now gay
>>14562550have sex (with a female)
I have a bad habit being super hungry when I plan out my meals and count calories since my brain gets really focused and attempts to speed run strat my day plans; anyone have tips?It's weird since when I'm not slimming down I have issues with an extreme lack of appetite.
>>14556202id on boots?
>>14562550you will never be a real female
Whenever I eat 1600 calories a day or less my stomach FUCKING hurtswhenever I eat normally I don'tWhy
>>14563154How long have you been eating sub 1600 for? Your stomach needs to get used to it to stop hurting, it might take two weeks.
>>14563161why do retards act like they know what they're saying? seriously...how can you type out "it might take two weeks" knowing you're full of shit.
I wish I could eat less than 1200kcal/day without feeling like I'm going to pass out and die any second...
>>14563246I know this feel>eat at 1200kcal for a few days>wow this is easy>go down to 800kcal for a week>arms heavy, vision blurry, constantly feel ill>walking down stairs without tripping feels impossible>random pains all over body>can hardly hold a conversation with family>eventually binge hunger isn't even a problem but oh god the tiredness is awful
Could I just not eat for 30 days or something? I just lost my only friend and I don't care anymore. I'm happy to starve myself if it means I might finally break under 19 bmi.
>>14563535If you want to die sure, but there are less painful ways to go. Sorry about your friend though
>>14563535if you're at a normalish weight and you fast for 31 days you're going to get really ill eventuallyheavy restriction and fasting is okay, but try to get some protein, good fats and vitamins inbetween so you literally don't die sorry about your friend
>>14563549I'm pretty skinny but been stuck at 20-20.5 bmi for months because I don't have enough willpower and mental stability. I might eat a little, god knows my mam will throw a fit again but fuck her.
how am i doing
will cardio make my legs bigger?
>>14563246>>14563520Whenever I restrict I feel tired but when I fast I feel really energetic, I only do it for a few days though and I do drink more coffee + tea than usualAlso does nicotine gum break a fast
>>14564141I fasted for 1 day a couple of days ago and I felt so lethargic and had this feeling as if I was going to vomit, I don't know if it was sugar withdrawal or something else, but everyone talks about how fasting makes them feel great so I might give it another shot.
>>14564228I find restricting so tough, especially since I like to keep up my running while doing it but with fasting I can just take a few days off running and it feels fine
how much more weight should I lose?
>was 109lbs at the beginning of the year (5'4)>start eating like shit >114lbs as of last month>slowly try to dial it back>110.6lbs todayFeels good to be back on track, but I want to be lower. I wish I was already 95lbs. If only I didn't eat like a fat-ass.
>>14557889>attention-seeking behavior>self-harm scars on thighBPD confirmed
is loose skin effay
stopped checking /thinspo/ all summer, lost maybe two or three punds, ready to get skinny and feel bad about my body again
>>14564733kek those aren't scars you imbecile
>>14562343ill try it out^^
>>14562393i say that bc my scale tends to fuck up and like, its what they give me. I used my friends scale recently and it said i was 109, so, joy?
I lost ten pounds, but now I'm starting to gain weight back now. I still have 40+ pounds to go. NOOOOOOOOOOOOOOOOOOOO AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAFHDJSFKHFEWNJQNFOWENOWEHFWQEOFNWQDIDNOEQWINEOWFEIWNFWEQNFIUEWIUFEWQDINWIQDNEWUQNFEWODNEODMEIOFIQEWNFEWQUFNIWEQFNUEWNDUIEWDNEUWIQDEIUDQIUWENUFWNEIFNEWIDNEWUDEOQWDEIQWODIQWOEFNUQWENDIUWQEDNJQWNDEJQWNEIQJNWEDNJQWEDNQWKJDNEKQWJNDJEKQDNJQWENDIEDQWODIJQWDJOQWDENIQWNDWQJNEKDQNIQI
>>14563204took that long for mecalm the fuck down retard
>>14559366i'm fasting healthily :-)
Can I weigh food by going onto a (human) scale with the food in my hands, recording how much weight is added to my body, and converting it to grams?
>>14565867It's not precise or accurate enough.
WHY AM I SO ADDICTED TO FOOD AAAAAAAAAAAAAAAA I JUST CHEATED ON MY DIET BY EATING A PROTEIN BAR I WANT TO KILL MYSELF FUCKKKKKKKKKKKKKK
Why can't I cure my addiction to food? It's either thinspo weightwatching self inflicted torture, or full on piggy mode, even if I try cutting out unhealthy foods I can't eat intuitively...
>>14565867Where do you live? I'm in the US and have a food scale from Walmart that was less than $15. I think there are even cheaper ones online, but I'm a filthy millennial who demands instant gratification (and the cheaper ones at Walmart weren't digital, and I wanted to make sure my measurements were accurate to the gram)If you can afford a regular scale, a food scale should cost about the same.
https://www.recoverywarriors.com/effects-dieting-weight-loss-behavior/>mfw this article is basically me FUCK
I'm going to bingeI can feel it teehee
>>14566062just drink tea bro
I'm one hour away from completing my 48 hour fast, bois. In one hour I can break it with a small healthy meal of cottage cheese and fruit. Depending on how I feel a couple of hours after that, I'll either have two scrambled eggs or toast with PB. Then tomorrow, I start Calorie cycling.
>>14566088It's too late... I ate 5 bananas and an apple...
the worst part about extending fasting is suddenly weighing a kg more after refeeding. fuck me
just eat one meal a day... it's not hard...
Wtf is wrong you u people? I've been 5'11, 125 lb with 28 inch waist my entire adult life and it's horrible. Skinny guys are OUT, this isn't the 60s and 70s anymore. Go outside, all the bear mode men or even semi fat dad bod men have pretty girls by their side, somehow. Thin men like us are probably the least desirable body type right now, except for morbidly obese. Successful and pretty women barely acknowledge us as human, let alone as men. Doesn't it feel horrible that some lazy balding guy wth a big hairy gut is seen as more attractive, a real man, compared to our pathetic boyish waif bodies? Some days it gets to me
>>14566376I find skinny low BMI guys wayyyyyyyyyyyyy more attractive than muscular men
>>14566383Are you either a faggot or a psychologically unstable female who cuts and has daddy issues?Cause from my experience those are typically the only types who are into low BMI guys
>>14566409well I am a fag so maybe you're onto something
>>14566409i'm a girl without daddy issues and also find slim guys the most attractive by far... it's just harder to find a slim guy who also has a nice face
>>14566418You've proven my point, thanks>>14566427Not only are you on 4chan, but on fa. Not only are you on fa, but in the thinspo thread. So clearly you have some issues
>>145664554ch is normie now especially /fa/
Is there anyone who tried starvation? How long? What result?
>>14566465Read through this thread... Do you honestly think this is normal? Cause it's not at all
>>14566474just gay/bpd e-boys nothing special
>>14566376>doing it to have female attentionIf I wanted that I'd go to /fit/. I do it for myself, to be comfortable with myself. It's just how I want to look and personally think it's cool.Also there definitely are some girls that like this aesthetic, just like with everything else.
>>14566376Face > everything else. And a face with low fat percentage is universally perceived more attractive.I'm personally dropping weight just for the face gains. I already seem to have +5 bonus to charisma from blessed face genetics, can't wait till I get to around 10% bf.
>>14566904I've never understood this line of thinking. How vain to you have to be to think "hurr dur I'm doing this for myself, not others!" Are you fawning over your own image in the mirror all the time? I dunno about yall but i only see myself 2 maybe 3 times throughout the day; i don't give a shit how i look to myself.. it's others who have a similar sense of aesthetic to me that i am dressing for. If i see someone who looks good to me then I think hey they took the time to look good to me and please me, therefore i can dress like that too and return the favor to them or others with similar style. If you were the only human in existence you wouldn't give 2 shits how you look, by definition your image is defined relative to others. So to say "i only do x fashion thing for myself" is a vacuous and meaningless statement to me
>>14566904Also in my experience (which is admittedly anecdotal), the type of women that are attracted to the thinspo look are all fucked in the head.
>>14566955....yyeah you're right, now that I think about it
I’m 20 f 5’2 102 lbsMy weightloss secret is depression and body dismorphia
19 m 5'5"132140 highest 127 lowest110 is goalI try cal deficitI have titties as a male and this is why i want to lose weight
Do girls actually find twink bods attractive? I'm the kind of skinny where my body has a decent shape but I'm worried that if I show it off with tight clothes and open shirts it'll only attract faggots.
>>14567493No, see>>14566409>>14566955 As someone who's lived with a twink bod my entire life, it basically only attracts fags. Can't count the number of times I've been complimented or approached by men... Girls are generally turned off by thinspo. You'd missed the boat, it's not the skinny hippie/ Rock n roll / emo era anymore man.
>>14565115Yeah sure faggot. What are they, then? Enlighten me
>>14567493>>14567500I love twinks, my boyfriend is one. Muscular or fat men are disgusting. I don't know why men being ugly slobs is socially acceptable, but I don't like it. I'm definitely kind of fucked in the head, though, so...
>>14567811lol project more pls
>>14567493Fat men?Ew.A bit chubby and/or muscular? Hnnng
>>14566153Everyday is another day where you can do better
>>14567493That's a dumb question, don't be naive like the other anon. There's girls that like fat guys, there's girls that like guys with Schwarzenegger body, there's girls that like auschwitz guys, etc. So of course, there'll be girls that prefer a thin man, but the majority of normalfags like skinny fat guys, the standard body of nowadays' society.
>have overall calorie deficit of almost 10000 since I started dieting>scales haven't moved at allAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
the fact that I feel like vomiting almost immediately after I do OMAD and then feel hungry 5 hour later really makes wonder why I do it...
>>14567474To remove localized excess fat you need need daily aerobical acitvity for months to go.
>>14566153>5 bananasThats a lot of radioactive potassium intake you got there
>today's intaketwo eggs, 1tb butter, some ham and lots of coffee with almond milktotal: about 300 cals and no hunger, hitting gym latercarb addicts be mad
>carb addicts be mad
WHY DO I STILL FEEL LIKE EATING DESPITE BEING LITERALLY BLOATED TO THE POINT OF WANTING TO VOMIT
>>14568395you have no self control and deep rooted self hate
>>14568399how do I fix this?
>>14568401eat slower and more protein-rich food, supplement with magnesium and get better, regular sleeping cycles
>>14568406I always eat a lot of protein and fibre heavy foods, today I literally had just tuna and apples for OMAD I go to sleep at the same time every night and wake up at the same time I don't use magnesium supplements, I'll try that out, thanks anon
>>14567821What in my post is "projection"? Are you retarded?
19 m 5'10117 lbsam I fine or can I go lower?
>>14568631Who cares about numbers, post body
BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST
What BMI do you guys think pic related is?
how to stop munchies
>>14569301she looks emaciatedbad thinspo
can you shrink your stomach by eating less food?
>>14556775Legitimately thought this was a barbie dolls legs for a second. If this is you hot damn.
>>14568808literally not unhealthy. literally the standard millions of years human eating cycle
>>14564409MY goal weight, ur good
>>14569301Def something close to 15
22 f 5"3 100 lbs115 highest 95 lowestis it worth to drop 5-10 more pounds?
>>14570753"Worth it" isn't something we can really determine for you. Ur numbers are already pretty good imo. Would u lose the weight for aesthetics, lifestyle ,what? We cant really tell what it would do for u
>tfw cheeks finally starting to look sunken inAlmost there
I followed a very strict diet, even stricter than what I usually do but gained 1kg because I ate too much peanut butter and didnt know its that bad.Fuck this life
>Tfw when ur typical restriction period suddenly doesn't do anything:(
>>14556202If I got a bit more built like pic related would I still be able to pull off the SLP legs without looking too top heavy?6'1" btw
>>14571063>>14556202I mostly just want to be able to wear wyatts properly but also not be a frail twink
Fuck, just ate 250 calories of bread and 500 of chicken breast, I hate the fact that I want to lose weight yet I don't have the discipline to do it
Doing quite good today, not great but not bad. Haven't eaten anything but did have a glass of fanta so I've had some calories.
>>14569473either develop a nicotine addiction or only eat after you smoke, doing the ladder will rape your hunger when sober and will signif decrease hunger when high (you do need to smoke daily for this to work tho)
>>14571644keep it up! you've still got some chub to lose!
>>14556522did your leg get cut somehow?? omg
>>14571642Thank you, I‘m going to try what you suggested and keep trimming myself to lose my appetite so I stop eating and buying food each and everytimeI smoke daily, not heavily but most times and I have a nicotine addiction haunting me as well. It‘s so frustrating because I would be dead without, yet I eat soo much (garbage or healthy) when I smoke because I am never hungry when sober.If nothing works I am just going to nap immediately and kill my fat ass
>>14567804They look like a little red mark from where his thigh was pressing against the ledge of what he's sitting on.
>>14566942You are autist
I want look exactly like this
>>14572705same, i want to look similar to that ahh
I want to look like this.
>>14570949>tfw have wide cheekbones
>>14572885>>14572768>>14572705I want to be fucked by all three of those
Why is my weight going up despite eating at a deficit all week, I'm 1.1kg heavier today than I was 2 weeks ago and I've been eating 1200kcsl each day this is fucking torture
anyone with psoraisis here?did losing weight help at all?
>>14570973>Not knowing that peanuts butter is almost all fat>Not reading whats the chemical composition of the shit you're eatingYou have only yourself to blame fatty
>>14573530Meh it depens if its food related, psoriasis a bitch mostly stress related in highly immunoreactive individuals (people with allergies and such)
>>14556637how is this anti-normie. all normie ano girls wanna look like this
some thinspo at a faggy angle cuz it makes my torso look sick
>>14573553height weight pls?
>>145735576’2” ~155 lbs. I have 0 eating disorder issues and do not watch my weight in any way. I just got a god tier metabolism that loses weight almost exclusively in my stomach and thighs. I love it.
>>14573558fuuuuck must be nice
>>14567811yea you’re fucked in the head. strong men who aren’t overly jacked are the hottest thing in the world. it’s not the aesthetic for me, but there’s nothing hotter than a muscular alpha, just saying
Tfw everyone says I got so skinny but my legs look like this
>>14573660Get a razor, you ape.
>>14573574>my opinion is objectively correct
>>14556395that is a child
>>14570949>>14572890>tfw i apparently slowly gained -/+10lb when i wasn't paying attention but my face still looks then same as it did, so now when i get back to my original weight my face will probably look nice and sunken
>tfw I've maintained my ideal weight/body type at 17.7 bmi but have bad health and low energy so I know that I have to bring it upI mean I like the aesthetic and I know I dont look too thin to others because my bmi isn't that low but I'm sick of not having a period or high concentration levels. Are you all more anorexic than me or is anyone else aiming for healthy thin?
>>14572885What do you guys think this bf% is ?
>>145750916.9%As in his body fat percentage is low enough that I want to 69 him
>>14556202172cm, currently an embarrassing 59.6kg. Lowest was 46.3kg, highest was ~70kg.Aiming for 50kg this time because that's when my legs started looking barely skinny enough but my hipbones weren't sharp enough to stab any small child or midget on contact.Stuck in a b/p cycle at the moment so I'm maintaining and feel horrible about it, can't seem to break it this time. Am with family, will be living alone again in a month or so which will make avoiding food easy as all heavenly fuck.
>>14575385you are fucking disgusting
>>14575385My stats are exactly like yours, I've tried several times to purge but could never do it
>>14575388Dont start anon, its very hard to stop and not worth it, there r other ways to get skinny
>>14575387Pic ain't me, getting legs like that is literally impossible for me.>>14575388What >>14575413 said, don't start purging. If you can, try and go slow and steady. High restriction around 1000-1400 works very well if consistently applied, I've had friends that got to below BMI 15 while high restricting. Please never try to purge, you're going to ruin your teeth and you're going to waste half your days eating and then puking. If you binge it's much much much better to fast it off if you really can't help yourself.
Pls be healthyIs it really worth it?
>>14575385lol u sound familiar
is fat a feeling?
>>14575700I don't know many people off here personally so I doubt I'm who you're thinking of but do go on anon
>tfw no seasoned sticc-chasing sugar daddy with a penchant for 20th century Russian literature
>>14575777Haha no, you very much remind me of myself about a year ago, same stats and thinking (taken from the post you posted earlier).Keep strong love
>>14575798I see! Neat, how did you change over the past year or so? Has it gotten better at all? I've only been playing this horrible game for 5 years, not sure how long you've been at its throat.
>>14575809I am very sorry to hear you‘ve been struggling for so long. But, trust me, a life without an active eating disorder is gorgeous.I rather quickly got help, or at least my family got me help. After therapy I struggled until I met some friends at last. Then, my eating disorder just kinda faded away because I didn’t need to use it to cope and I was liked for my personality, not body. it did not define my day anymore. Such a good feeling, not having the need to binge and purge all. the. damn. time.It‘s just the thoughts that never really left.Now I use drugs as my coping mechanism, and because I reached an unhealthy weight due to overeating after my „recovery“, I stopped eating gradually. However I get terrible munchies and they are not going away.. But, using my general low appetite now it‘s isn’t as hard to not eat until I smoke.So it‘s okay, I am taking my time and not making the same mistakes I made last time, because being bulimic is not fashionable
>>14575879That's really sweet, almost gives me some hope honestly. Really happy to hear you managed to get the help you needed. Sounds like you've developed a lot as a a person this year. How did treatment go and how did you end up finding those wholesome sounding friends?My family is very against any sort of mental health institutions or professionals as well as doctors so even when I begged them to get me help they refused and said it's only going to make me worse, unfortunately. Now I'm old enough to actually get help myself without them knowing but that urgent need to get better that was there before is completely gone.If I had easier access to drugs I would probably be high constantly, I find that I only think about food obsessively when I'm sober. Already a borderline alcoholic whenever I'm not binging and purging though.
>>14575915I am very glad I could lift you up a littleHonestly, I would just bite the bullet and go for therapy, as you can decide it for yourself now. Really, you don't need to be urgent to get help. You just do and see for yourself. It's a lot of try and fail too but, it is worth at least trying and pushing through.I wish you all the strenght, patience and courage, no matter if you try or not. Very saddening to hear what you do to cope too, I am no advocate for other people to use drugs, but I really get why you would choose to silence your thoughts with drugs/alcohol. It's a terrible, self-destrictive band aid, but it works magic, doesn't it?I went to multiple therapists and hated all of them, actually got worse and worse. until I was put into inpatient care and got a break from my daily b/p life and started to find myself back little by little, while also basically learning how to be a normal human again.But, as I said, who really helped me were my friends back then. Sadly, we are not so good anymore. They got me out of my house and my head, and while eating next to me I just kind of did what they did, that's when my purging first stopped and my compulsive binging. I am really thankful for these beautifil people. I met my best friend at a party while still in the clinic. A few weeks later she took me with her to a small party at a former classmates house. The next months we got drunk together each weekend, that's how I got to know the whole group haha
Someone make a new thread I'm on my phone and I cba to do it again
>>14576644Going to do one right now